Here are some good reasons to practice Yoga during your pregnancy:
- It strengthens the relationship between the baby and the mother
- It helps your breathing
- It helps your blood circulation
- It strengthens your spine and all the muscles of the back
- It lessens anxiety and stress
- It soothes back pain, heaviness, tireness andlower limbs’ e il gonfiore degli arti inferiori
- It helps you to better face the changing in your body.
With our Pregnancy Course you’ll be able to share your expericence with other mother-to-be mates.